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πŸ’ͺ Nutrition Workshop: Nourishing Men's Health 🍲

Join us for an engaging virtual workshop focused on "Nourishing Men's Health," where we'll delve into key aspects to support your overall well-being.

Zoomhttps://us06web.zoom.us/j/82575932713

πŸ—“οΈ Date & Time: Friday, 26th January @ 4PM GMT / 5PM CET


πŸ“ Location: Online -  https://us06web.zoom.us/j/82575932713

πŸ‹οΈ Agenda:

  1. Key Micronutrients for Men's Health:

    • Explore essential micronutrients crucial for optimal health and vitality in men.

  2. The Importance of Protein:

    • Understand protein's role in muscle development, energy, and overall health.

  3. Heart Health Nutrition:

    • Dive into dietary strategies to support a healthy heart and cardiovascular system.

  4. Nutrition for Prostate Health:

    • Learn about specific nutrients that contribute to prostate health and well-being.

  5. Male Hormones & the Andropause:

    • Gain insights into nutrition's impact on male hormones and navigating the andropause journey.

This workshop aims to provide practical knowledge for men to make informed choices about their nutrition and health.

πŸ”— Zoom Link:  https://us06web.zoom.us/j/82575932713

Feel free to do the workshop with other men and others in your life who might find this workshop beneficial. Let's prioritize our health together!

🌟 See you there!

Later Event: January 30
Food Labs Cook Up