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GumGum Fit: Cardio Ladder with The Work In

Hey GumGum! Join us for our June GumGum Fit!

We're excited to be offering (2) opportunities for you to join your fellow GumGummers in a virtual workout as part of our GumGum Wellness Program!


Cardio Ladder

Decrease your recovery time and get fit faster with Cardio Ladder! With heart-pumping moves, your muscles will feel that sweet burn while you are challenged with a mix of dynamic and stabilizing exercises. Working in timed intervals with short bursts of work followed by periods of recovery, Cardio classes will not only improve your cardiovascular fitness but work to tone your muscles as well! Taking the most intense approach to a Cardio class is never for everyone, every day, so we always offer low-impact options.

Work your way up with The Work-In!