GumGum Fit x Train Moment
We're excited for our next GumGum Fit in partnership with Train Moment for a strength & HIIT based workout.
Train Moment brings high energy Strength and HIIT based workouts to meet you where you are! Their highly knowledgeable and motivational coaches give thorough demonstrations of exercises along with options/modification to accommodate various levels and injuries.
Come ready for a sweat dripping 50 minutes experience that will include a warm up, 40 minutes of work and a cool-down/stretch to leave you ready to crush the rest of your day.
They’ll be hosting two sessions on Tuesday, Feb 9th:
Session 1: 9am PST / 12pm EST / 5pm GMT
Session 2: 12pm PST / 3pm EST
Equipment Needed
Just you, your mat (or carpeted area), chair or stable surface to use, and some water!