Hey GumGum! Join us for our June GumGum Fit!
We're excited to be offering (2) opportunities for you to join your fellow GumGummers in a virtual workout as part of our GumGum Wellness Program!
TOTAL BODY STRENGTH
Designed to help build lean muscle and increase metabolism, Total Body Strength focuses on toning through time under tension and muscle load through repetition. Exercises are well thought out to sculpt the arms, back, legs and glutes while achieving better balance, flexibility, and agility. Feeling strong is accessible and attainable for everyone, so options are always included.
Strength equipment might include resistance bands, dumbbells, a chair
Back to All Events
Earlier Event: June 17
Class of Q2' 22 Coffee Walk with Phil
Later Event: June 22
Virtual Pride Trivia