This May, In celebration of AAPI Heritage Month, we're excited to be offering two opportunities to participate in two Qigong, pronounced “chi gong,” sessions led by Margaret Olmsted, as part of our GumGum Fit program.

Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.

GumGum Fit is a part of our curated wellness programming designed to promote physical and mental wellbeing!