Hey GumGummers,
We know these times nowadays can be tough and uncertain and it's important to maintain your inner peace. That's why we're partnering with Wellgncy to facilitate a workshop on How to Find Peace in Challenging Times.
Join our facilitator, Shirin, as she guides you through meditations, mindfulness exercises, and journal prompts designed to help you create a sense of inner peace and certainty, even amidst chaos.
You'll walk away with:
Practical tools to stay grounded in your day-to-day life.
Techniques to overcome stress, fear, and worry.
Simple mindset shifts to navigate life's challenges.
Let's cultivate resilience and find our calm together!
Can't make it live? No worries! A recording of the workshop will be made available on Connect afterward.