Join your fellow UK GumGummers for a 45-minute morning spin or pilates class at 1 Rebel! Click through for more details.
Join us for our 2025 US Open Enrollment session and first-ever Wellness Fair online and at the Santa Monica Farmhouse!
Join your fellow La-based GumGummers for an evening sweat sesh at SolidCore!
Join your fellow UK GumGummers for a 45-minute morning spin or pilates class at 1 Rebel! Click through for more details.
Join your fellow GumGummers for a 45-minute morning cardio sesh at SoulCycle NoMad!
Join your fellow UK GumGummers for a 45-minute morning spin or pilates class at 1 Rebel! Click through for more details.
This September, we're back with another GumGum Fit IRL. Join your fellow NYC GumGummers for an evening sweat sesh at SolidCore!
Join us for a wellness workshop on How to Find Peace in Challenging Times in partnership with Wellgncy!
Join your fellow UK GumGummers for a 45-minute morning spin or pilates class at 1 Rebel! Click through for more details.
Calling all Ice Cream Lovers 🍨 We're combining Social Wellness Awareness Month + National Ice Cream Day with a fun and delicious hybrid ice cream-making class, facilitated by Confetti!
In this interactive class, you'll learn how to make your very own homemade ice cream. Our ice cream expert will guide you step-by-step through the process, including:
Creating a delicious vanilla or chocolate base: The foundation for your creamy creation.
Customizing your ice cream: Explore a world of flavors with suggested mix-ins and toppings.
Whipping up a fresh topping: Put the finishing touch on your masterpiece.
Between ice cream making, our host will keep things lively with trivia, games, and opportunities to connect.
By the end of the class, you'll have the skills and confidence to whip up any kind of ice cream your heart desires – perfect for enjoying with friends and family all summer long!
Please note:
A list of ingredients and supplies is attached so you can prepare for the class.
Each participant can expense up to $25 for ingredients (with receipt)
Join your fellow UK GumGummers for a 45-minute morning spin or pilates class at 1 Rebel! Click through for more details.
Let's celebrate the importance of social connection and well-being during our Virtual Summer Water Cooler facilitated by Confetti!
In the NYC area? Join us for a summer evening of fun and friendly competition at Chelsea Piers Golf Club!
In the Chicago Area? Join us for a fun night of indoor put-put at Puttery Chicago.
Get your summer fitness game on with a fun pickleball tournament at the Santa Monica Pickleball Center!
Join your fellow UK GumGummers for a 45-minute morning spin or pilates class at 1 Rebel! Click through for more details.
Join us for a relaxing and rejuvenating morning meditation and sound bath focused on self-care and inner peace.
This May, we're back with another GumGum Fit IRL. Join your fellow GumGummers for an evening sweat sesh at SolidCore!
In recognition of Mental Health Awareness Week, join us for a mental health workshop focusing on the critical link between physical and mental health in the fast-paced advertising industry.
Join us for an enlightening session as we delve into the complexities of mental health and illness in a post-pandemic world.
Join your fellow UK GumGummers for a 45-minute afternoon spin class at 1 Rebel! Click through for more details.
Join your fellow UK GumGummers for a 45-minute afternoon spin class at 1 Rebel! Click through for more details.
Join us for our first hybrid GumGum Wellness Yoga session live from the LA Farmhouse and virtually from home with Curl Crush Yoga!
Ready to Breathe Easy & Boost Your Well-being? Join Us for an Essential Oils & Aromatherapy Class, hosted by Confetti!
Join your fellow UK GumGummers for a 45-minute afternoon spin class at 1 Rebel! Click through for more details.
Join us for a workshop on Reclamation with Heal Haus!
Mindset work is often misunderstood as positive thinking, but true mindset transformation lies in
releasing old narratives and creating new beliefs that aren’t simply just positive but believable. In this
workshop, Shirin will guide you through the foundations of mindset work. She will show you how to
become aware of the loop of negative thoughts most of us carry and how to transform them into a more
powerful and empowering narrative.
In this session:
Learn how to change your inner narrative and Create an empowering mindset
Go through the foundations of mindset work to create a more powerful and empowering narrative.
Show yourself some love by inhaling confidence and exhaling self-doubt in this fun and interactive workshop, facilitated by Confetti!
Join your fellow UK GumGummers for a 45-minute afternoon spin class at 1 Rebel! Click through for more details.
Join us in showing our bodies and posture some love in a 30 minute deskercise/chair yoga session with Confetti!
Join us for a virtual sound bath and meditation session led by Yin Yoga Teacher & Sound Meditation Facilitator, Tiffany Leonardo
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![[EMEA] GumGum Wellness: Deskercise/Chair Yoga](https://images.squarespace-cdn.com/content/v1/5f32c4ebd873a90adea8238d/1706778627648-IF9GMN9N7H0BXYTW8C7V/image-asset.jpeg)
