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GumGum Fit with Coach K (Train Moment) - HIIT & Strength Training

GumGum Fit continues with a HIIT & Strength training class led by Trainer Kalita Hollins and Train Moment!

Join us on Wednesday, February 22 at 9 am PST / 12 pm EST for a live 50 minute HIIT & Strength training session with Coach K of Train Moment.

Be prepared for a thorough warm-up and then training scalable for all levels.

Equipment: All you need is your athletic attire and shoes, a mat or carpeting if desired, and a stable/elevated surface such as a couch, chair, or training bench.

Let's get STRONGER...TOGETHER!