We're excited to be offering (2) yoga opportunities for you in October as part of GumGum Fit - to help support stress, and burnout and promote physical and mental well-being!
Wedesdnay, October 12th 9 AM PST / 12pm EST / 4pm GMT (45min)
Body Weight Yoga Sculpt - Get ready to sweat in this energizing class! We will focus on strengthening and toning all major muscle groups as well as boosting your energy with some cardio!
Wednesday, October 26th, 3pm PST / 6pm EST / 9 AM AEDT (45min)
Vinyasa Flow-Through movement you will find a deeper connection with yourself. We will flow through a sequence that will challenge you physically and mentally while cultivating a deeper awareness of living in the moment.
