GG Fit LA x Solid Core Pilates
Join your fellow La-based GumGummers for an evening sweat sesh at SolidCore!
Join your fellow La-based GumGummers for an evening sweat sesh at SolidCore!
On World Mental Health Day, let's take a collective pause to nurture our minds and prioritize our well-being.
On World Mental Health Day, let's take a collective pause to nurture our minds and prioritize our well-being.
This September, we're back with another GumGum Fit IRL. Join your fellow NYC GumGummers for an evening sweat sesh at SolidCore!
This May, we're back with another GumGum Fit IRL. Join your fellow GumGummers for an evening sweat sesh at SolidCore!
Show yourself some love by inhaling confidence and exhaling self-doubt in this fun and interactive workshop, facilitated by Confetti!
Join us for a virtual sound bath and meditation session led by Yin Yoga Teacher & Sound Meditation Facilitator, Tiffany Leonardo
Show yourself some love by inhaling confidence and exhaling self-doubt in this fun and interactive workshop, facilitated by Confetti!
Need help visualizing your goals for the new year? Join us for a virtual Vision Board session where you'll Create a personalized storyboard
🍏 Virtual Nutrition Workshop: Nurturing for Children
This year we're bringing GumGum Fit IRL to Mexico! Join your fellow GG MX team members for an afternoon of fitness & fun at Kinezis Click through for details!
Want to get your financial plans together for the new year? Join us for a financial wellness session with Marino Wellness
✨ Join us for an insightful virtual workshop on "Eating for Female Wellness," where we'll dive deep into understanding and supporting the intricate dance of hormones. Everyone is invited!
Ease into the new year and join us for an expert-led meditation and breathwork session with Marino Wellness.
✨ You're invited to an insightful virtual session with Ollie Henderson, a seasoned entrepreneur and CEO. Ollie will share powerful insights on kickstarting healthy work habits, drawing from his decade-long experience leading creative and technology businesses.
As we approach the holiday season, we've partnered with HealHaus for another Wellness session! Join us for a workshop on creating healthy Boundaries During the Holidays.
This November we're getting in a pre-holiday workout at Rumble Boxing in West Hollywood. click through to join!
Join the GumGum Wellness Committee in partnership with YOJO Wellness for a virtual workshop on Increasing Empathy.
Join us as we dive deeper into the understanding of ADHD as a Kinetic Cognitive Style through the eyes of the Neurodiversity Movement.
In celebration of Hispanic Heritage Month, join us for a 30-minute Bilingual Guided Meditation, en Inglés y Español.
Join your fellow GumGummers for an evening sweat sesh at New York Pilates on Wednesday, September 20th at 5:30 pm. Click through for more details!
In recognition of National Breastfeeding Month, join the GumGum Wellness Committee and Women of GumGum for an inspiration session where we'll watch a TED Talk on "How Breastfeeding Education is Failing Us", facilitated by Dr. Karen Federici, and have an open discussion following the video.
*This session is designed exclusively for women to foster a safe and supportive environment.
About the Speaker: As a primary care physician, Dr. Karen Federici is dedicated to helping families breastfeed. Inspired by her own experience as a new mother, she saw a genuine need for doctors who championed breastfeeding, so she left her actuarial career to become that doctor. In 2006, she founded Family First, centering her practice around women and children, helping thousands of mothers and babies breastfeed, and opening the first and only donor human milk dispensary in her region. Board-certified in family medicine and a fellow of the Academy of Breastfeeding Medicine, she serves as a volunteer clinical preceptor, teaching breastfeeding medicine to fellow physicians, medical students, and advanced practice nursing students. She is also the founder of TeleLact, a telehealth startup providing on-demand lactation support and education. As a mom of four, wife to Barry (retired USMC colonel), doctor, and business owner, she wholly embraces the motto of her practice, always putting family first.
Instagram: @dr.karen.federici
As we approach National Relaxation Day on Wednesday, August 16th, we are thrilled to offer you a rejuvenating treat to celebrate this special occasion. We have arranged for professional massage therapists to provide 15-minute back, neck, and shoulder massages right in our office.
Join your fellow GumGummers for a 45-min evening sweat sesh at The Studio MDR Pilates on Thursday, July 20th at 4:45 pm.
Join your fellow NYC-based GumGummers for a 50-min evening sweat sesh at Barry’s Bootcamp!
Need to relax? Join us for a virtual relaxation class with Confetti! Click through to find out more about the class!
Join us live from Chef Nina's Kitchen to prep nutritious and delicious Rainbow Spring Rolls to celebrate Pride Month!
Use "Sign in with Google" in the top right corner to sign in with your Google account.
This site is not supported in Incognito mode. If you are already logged in and don't see the content or the Sign in screen, you may have dismissed it. You can try clicking the following button.