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MHAW: Mental Health Talk 🧠 with Melville Mental Solutions

In recognition of Mental Health Awareness Week, we're excited to invite you to a special workshop focusing on the critical link between physical and mental health, especially for those working in the fast-paced advertising industry.

Led by Patrick Melville, Melville Mental Solutions, this session will explore:

  • MHAW: Mental Health Awareness Week – Understanding the Importance of Mental Wellbeing

  • The Advertising Industry and Mental Health – Exploring the Unique Challenges We Face

  • The Mind-Body Connection – How Physical Health Impacts Our Mental State and Vice Versa

  • Practical Strategies for Promoting Holistic Wellness – Techniques to Manage Stress, Improve Sleep, and Boost Overall Wellbeing

This workshop is designed to:

  • Raise awareness about mental health within the advertising sector

  • Equip you with practical tools and strategies to manage stress and improve your overall well-being

  • Foster open conversations about mental health in the workplace