In recognition of Mental Health Awareness Week, we're excited to invite you to a special workshop focusing on the critical link between physical and mental health, especially for those working in the fast-paced advertising industry.
Led by Patrick Melville, Melville Mental Solutions, this session will explore:
MHAW: Mental Health Awareness Week – Understanding the Importance of Mental Wellbeing
The Advertising Industry and Mental Health – Exploring the Unique Challenges We Face
The Mind-Body Connection – How Physical Health Impacts Our Mental State and Vice Versa
Practical Strategies for Promoting Holistic Wellness – Techniques to Manage Stress, Improve Sleep, and Boost Overall Wellbeing
This workshop is designed to:
Raise awareness about mental health within the advertising sector
Equip you with practical tools and strategies to manage stress and improve your overall well-being
Foster open conversations about mental health in the workplace