GumGum Wellness ⏪ Mindful and Intuitive Eating

To round out GumGum Employee Wellness Month, we partnered with Marino Wellness and Licensed Nutritionist, Jenna Jackson to lead us in a wellness workshop on Mindful and Intuitive Eating. In efforts to align our wellness programming with the 8 pillars of wellness, this workshop focused on wellness in the form of nutrition.

Interested in learning more about how to incorporate mindful awareness and healthy

attitudes toward food, into your life? Catch the replay below!