ICYMI ⏪ Happy Hour Survival Tools ☀️ 🍹

This month’s GumGum Wellness offering came in the form of a virtual workshop on Happy Hour Survival Tools. led by certified health coach and nutritionist, Jenna Jackson. The workshop focused on the importance of setting boundaries around food and alcohol consumption, healthy food and beverage choices, and ways to prevent and cure a hangover.

The workshop was well-received and many people found the information and tips to be helpful and informative.

Catch the replay below!