Replay ⏪ GG Wellness: Reclamation Workshop with Heal Haus

This week, GumGummers participated in a Virtual Reclamation Workshop hosted by Heal Haus and facilitated by Shirin Eskandani. The workshop offered a transformative experience focused on changing the inner narrative and cultivating an empowering mindset. Through guided exercises, we explored the foundations of mindset work, uncovering and reframing negative self-talk to create a more powerful and empowering narrative. Led by experienced facilitators, the workshop provided a supportive environment for attendees to delve into their thoughts and emotions, and learn strategies for self-awareness, self-love, and resilience. By the end of the event, we left feeling inspired and equipped with practical tools to continue their journey of personal growth, empowered to rewrite their inner narrative and create a life aligned with their highest potential.

Missed the workshop? Check out the replay below!