Donuts to encourage chat amongst peers and co-workers called Be a mate!!! its worth it !!. So, take a minute, to stop and to sit down and enjoy a coffee and donut together and really check in.
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May is Mental Health Awareness Month and Self-care is essential for maintaining a balanced and healthy life. Click through for 10 Simple Ways to Nurture Yourself Every Day!
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Join us this May for month-long mental health and wellness programming in recognition of Mental Health Awareness Month! Click through to learn more.
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Mental Health Awareness Month is here — and we look forward to providing some intentional programming to support your physical, emotional & mental wellbeing and highlight the importance of a good work/life balance. Join us for some meditation, restorative yoga or a session on how to take vacations < you heard that right! Say no to Burnout. Say yes to time off.
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Sharing an additional resource, intended to provide a safe-space for you to connect with others and an opportunity to receive free mental-health support - click to learn more!
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