Yoga for Ukraine: Healing & Thriving (Donation-Based) Hosted by Rossmary Gil

Yoga for Ukraine: Healing & Thriving

In celebration of Women’s History Month and in honor of the Ukrainian crisis, Rossmary Gil, Director of Product Marketing will be kicking off a series of donation-based, honor-system style yoga classes with some of the most amazing women healers in my life that help me heal and thrive. To provide a point of connection and community.

All are welcome to this class. No Yoga experience is needed. This gentle breathing meditation and flow feature a series of poses and sequences. It focuses on shifting your energy levels to help you feel grounded and empowered to finish out your day.

This meditative Hatha-Vinyasa yoga class for all levels inspired by mantras Rossmary created to help her through this pandemic, and is now offering it to our network to help all of you .. Heal 🙏 , Ground 🏔 , and Rise 🔥 "I am thankful for my struggle because without it, I wouldn't have stumbled across my strength." ~ Unknown

The cost? Donate to your charity of choice. Simply share which charity and how much so we can share the power of love for humanity and self-love 💝 Can't attend the live 20 min classes? No worries. The post-live class recordings will be made available shortly afterward and accessible for a period of time. TBD ;)