Hey, GumGummers! On World Mental Health Day, let's take a collective pause to nurture our minds and prioritize our well-being.

Join us for a special 30-minute guided meditation session led by Tiffany Leonardo of Curl Crush Yoga. During this experience, Tiffany will guide us through gentle breathing exercises, mindfulness techniques, and affirmations to cultivate inner peace and self-compassion.

Whether you're a seasoned practitioner or new to meditation, this session is open to all levels. It's a safe and supportive environment to connect with yourself, de-stress, and find a moment of calm amidst the busyness of life.

Let's prioritize our mental health together. We look forward to meditating with you!