Mindfulness Meditation w/ Cassidy
As part of our Wellness Challenge, join us at 10am PST/1pm EST for a 20-minute guided meditation with our very own Cassidy Thedorf!
Equipment Needed
Just you! Pillow and eye-cover are optional.
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Earlier Event: January 27
Wellness Challenge: Soundbath & Intentions w/ Parish
Later Event: January 29
Literary Ladies: January Book of the Month