Join us in showing our bodies and posture some love in a 30 minute deskercise/chair yoga session with Confetti!
In celebration of Stress Awareness Day, we are hosting a special GONG Therapy edition of Wellness Wednesday for each EMEA region! Please refer to your regional calendar invite for more information.
We're excited to be offering (2) yoga opportunities for you in August for our GumGum Fit program - to help support stress & burnout and promote physical and mental wellbeing. Click to RSVP by 8/6.
We're excited to be offering (2) yoga opportunities for you in August as part of GumGum Fit - to help support stress & burnout and promote physical and mental wellbeing. Click to RSVP by 8/6!
We're excited to be offering (2) yoga opportunities for you in May as part of Mental Health Awareness Month - to help support stress & burnout and promote physical and mental wellbeing. Click to RSVP by 5/17!
We're excited to be offering (2) yoga opportunities for you in May as part of Mental Health Awareness Month - to help support stress & burnout and promote physical and mental wellbeing. Click to RSVP by 5/17!
As part of our Wellness Challenge, join us at 10am PST/1pm EST for a 20-minute guided meditation with our very own Cassidy Thedorf!
As part of our Wellness Challenge, join our very own Parish Moosavi as she talks you through intention settings and guides you through a soundbath meditation.
As part of our Wellness Challenge, join instructor Missy as she guides you through a Vinyasa Flow & Restorative class!
As part of our Wellness Challenge, join instructor Missy as she guides you through a Sculpt Cardio yoga class. Get ready to sweat during this body sculpting, heart pumping class!
Join us for our 14 Day Health & Wellness Challenge! Get ready to focus on your wellbeing & enjoy some of our wellness offerings — from meditation to yoga to intention setting! Click to learn more and we’ll kick things off on Jan 25th!
Missy is back to flow with you virtually! Join us for two more yoga sessions (for all timezones) - Energizing Sculpt + Vinyasa & Restore! All you need is your mat & some water. Click here to RSVP!
Need a good yoga stretch and to decompress? OR want to kick things up a notch and sweat it out? Join our favorite yoga instructor, Missy, as she flows through two yoga sessions: Energizing Sculpt + Vinyasa & Restore! Click here to RSVP!
Join us for our week-long fitness challenge! Commit to exercising (walking, running, hiking, yoga) for the week and check in with your teammates to see how they’re tracking against their goals. Let’s motivate each other!
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![[EMEA] GumGum Wellness: Deskercise/Chair Yoga](https://images.squarespace-cdn.com/content/v1/5f32c4ebd873a90adea8238d/1706778627648-IF9GMN9N7H0BXYTW8C7V/image-asset.jpeg)
![[EMEA] Wellness Wednesday x Stress Awareness Day](https://images.squarespace-cdn.com/content/v1/5f32c4ebd873a90adea8238d/1665590270544-ORAL8GZ65S0GGUBGMML1/unsplash-image-sety58tR6fI.jpg)
