Meet GumGummer, Cassidy Thedorf!
Cassidy is certified in both the Foundations of Mindfulness and Applied Specialization in Mindfulness, both through the University of Toronto. She specializes in helping high-performance athletes to tap into flow, working with the Toronto Raptors, Toronto FC, MLSE, Argos and others.
Join our very own Cassidy Thedorf as she guides you through a 20-min meditation in honor of World Mental Health Day (Oct 10). This year’s World Mental Health Day comes at a time when our daily lives have changed considerably and the need for mental health support is increasingly important! Take 20 minutes to focus on YOU!